Healthy Eating

Fruity Protein Smoothie

August 10, 2017

My favorite post work out drink. Make a big batch so you can freeze anything you won’t drink right away in individual cups or bottles to take with you on the go in the future.


  • 1 cup orange juice
  • 1 scoop vanilla whey protein powder
  • ½ banana
  • ½ cup strawberries
  • 1 cup plain Greek yogurt
  • 1 cup ice


Blend ingredients. Makes 1 serving. There are SO many smoothies out there that are great, just make sure there is a protein or healthy fat in it so it will satisfy you (examples: Greek yogurt, Nuts, Chia seeds, flax seeds, peanut butter/nut butter, avocado).

What is your favorite smoothie recipe?


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