Healthy Eating

Healthy Oatmeal Bars

This page contains affiliate links. Please see my Affiliate Disclosure.   Looking for a way to cut out those sugary cereals and start your day off right? This recipe has no added sugar, it’s easy and filling. Double or triple the batch and feed the whole family for the week. Ingredients 3 ripe bananas 2 […]

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Healthy Eating

Fruity Protein Smoothie

My favorite post work out drink. Make a big batch so you can freeze anything you won’t drink right away in individual cups or bottles to take with you on the go in the future. Ingredients 1 cup orange juice 1 scoop vanilla whey protein powder ½ banana ½ cup strawberries 1 cup plain Greek […]

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Healthy Eating

Overnight ‘No Cook’ Oatmeal

In a hurry and looking for something quick and filling? Prepare this the night before and voilà, a tasty, filling, healthy meal you can eat at home or eat on the go. Ingredients ½ cup uncooked old-fashioned rolled oats ½ cup unsweetened almond milk (can use low-fat milk instead) ¼ cup low-fat Greek yogurt 1 […]

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Beauty | Natural Alternatives

Coconut Oil Makeup Remover

This page contains affiliate links. Please see my Affiliate Disclosure.   Over the last few years we’ve all heard about the many benefits of coconut oil … but as a makeup remover!? One night I ran out of my makeup remover, and hating the feel of waking up with mascara caked on my eyes I […]

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Healthy Eating

Easy Slow Cooker Veggie Lasagna

So good even my meat loving husband requests this recipe.  Quick and easy, just add the ingredients, turn on the slow cooker, and let the magical aroma fill the house! Makes 6-8 servings. Cook time is 4 hours.   Ingredients 2-3 cups of vegetables (our family likes broccoli, cauliflower, spinach mix… others include peppers, onion, […]

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Healthy Eating

Crunchy Yogurt Surprise

This page contains affiliate links. If you click through and make a purchase, I may receive a commission, at no additional cost to you. All links are to products that my family currently owns and loves! Please see my Terms and Conditions. This extremely simple snack came about as a way to satisfy my chocolate […]

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Healthy Eating

Mexican Appetizer

Here is a tried and true family favorite. It is a quick, easy, healthy recipe everyone can enjoy. Let me know what you think! Makes 6 servings.   Ingredients 1x15oz can fat-free refried beans 1 pound ground turkey or lean grass-fed beef ½ packet of Mrs. Dash taco seasoning (or your own salt free homemade […]

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